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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 53,062 |
Total duration: | 4459 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4459 minutes of Rowing machine training
- 4459 minutes of Mountain Biking
- 4459 minutes of Rollerblading
- 4459 minutes of Running
4459 minutes of regularly doing Rowing will not only help you burn 53,062 calories but also raise your Metabolic Rate up to 56,028 kcal if you are a man and 55,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53062 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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