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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 43,435 |
Total duration: | 4380 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4380 minutes of Rowing machine training
- 4380 minutes of Hiking
- 4380 minutes of Running
- 4380 minutes of Swimming
4380 minutes of regularly doing Rowing will not only help you burn 43,435 calories but also raise your Metabolic Rate up to 46,401 kcal if you are a man and 45,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43435 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1737 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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