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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 39,091 |
Total duration: | 4380 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4380 minutes of Rowing machine training
- 4380 minutes of Jogging
- 4380 minutes of Running
- 4380 minutes of Walking: moderate pace
4380 minutes of regularly doing Rowing will not only help you burn 39,091 calories but also raise your Metabolic Rate up to 42,057 kcal if you are a man and 41,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39091 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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