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How many calories do yo burn while 0 hour and 49 minutes of Rowing?
Calories burned: | 23,519 |
Total duration: | 4369 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4369 minutes of Rowing machine training
- 4369 minutes of Canoeing
- 4369 minutes of Jogging
- 4369 minutes of Rock Climbing
4369 minutes of regularly doing Rowing will not only help you burn 23,519 calories but also raise your Metabolic Rate up to 26,485 kcal if you are a man and 25,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23519 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 940 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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