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How many calories do yo burn while 0 hour and 43 minutes of Rowing?
Calories burned: | 30,904 |
Total duration: | 4363 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4363 minutes of Rowing machine training
- 4363 minutes of Mountain Biking
- 4363 minutes of Swimming
- 4363 minutes of Walking
4363 minutes of regularly doing Rowing will not only help you burn 30,904 calories but also raise your Metabolic Rate up to 33,870 kcal if you are a man and 33,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30904 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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