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How many calories do yo burn while 0 hour and 43 minutes of Rowing?
Calories burned: | 69,226 |
Total duration: | 4363 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4363 minutes of Rowing machine training
- 4363 minutes of Jogging
- 4363 minutes of Rock Climbing
- 4363 minutes of Walking
4363 minutes of regularly doing Rowing will not only help you burn 69,226 calories but also raise your Metabolic Rate up to 72,192 kcal if you are a man and 71,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69226 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2768 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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