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How many calories do yo burn while 0 hour and 36 minutes of Rowing?
Calories burned: | 30,855 |
Total duration: | 4356 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4356 minutes of Rowing machine training
- 4356 minutes of Jogging
- 4356 minutes of Mountain Biking
- 4356 minutes of Swimming
4356 minutes of regularly doing Rowing will not only help you burn 30,855 calories but also raise your Metabolic Rate up to 33,821 kcal if you are a man and 33,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30855 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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