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How many calories do yo burn while 0 hour and 30 minutes of Rowing?
Calories burned: | 51,148 |
Total duration: | 4350 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4350 minutes of Rowing machine training
- 4350 minutes of Canoeing
- 4350 minutes of Rock Climbing
- 4350 minutes of Walking
4350 minutes of regularly doing Rowing will not only help you burn 51,148 calories but also raise your Metabolic Rate up to 54,114 kcal if you are a man and 53,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51148 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2045 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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