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How many calories do yo burn while 0 hour and 21 minutes of Rowing?
Calories burned: | 54,732 |
Total duration: | 4341 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4341 minutes of Rowing machine training
- 4341 minutes of Hiking
- 4341 minutes of Jogging
- 4341 minutes of Running
4341 minutes of regularly doing Rowing will not only help you burn 54,732 calories but also raise your Metabolic Rate up to 57,698 kcal if you are a man and 57,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54732 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2188 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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