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How many calories do yo burn while 0 hour and 16 minutes of Rowing?
Calories burned: | 32,556 |
Total duration: | 4336 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4336 minutes of Rowing machine training
- 4336 minutes of Cycling
- 4336 minutes of Rock Climbing
- 4336 minutes of Swimming
4336 minutes of regularly doing Rowing will not only help you burn 32,556 calories but also raise your Metabolic Rate up to 35,522 kcal if you are a man and 34,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32556 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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