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How many calories do yo burn while 0 hour and 9 minutes of Rowing?
Calories burned: | 45,382 |
Total duration: | 4329 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4329 minutes of Rowing machine training
- 4329 minutes of Rollerblading
- 4329 minutes of Running
- 4329 minutes of Swimming
4329 minutes of regularly doing Rowing will not only help you burn 45,382 calories but also raise your Metabolic Rate up to 48,348 kcal if you are a man and 47,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45382 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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