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How many calories do yo burn while 0 hour and 4 minutes of Rowing?
Calories burned: | 55,743 |
Total duration: | 4324 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 4324 minutes of Rowing machine training
- 4324 minutes of Canoeing
- 4324 minutes of Jogging
- 4324 minutes of Rock Climbing
4324 minutes of regularly doing Rowing will not only help you burn 55,743 calories but also raise your Metabolic Rate up to 58,709 kcal if you are a man and 58,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55743 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2229 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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