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How many calories do yo burn while 23 hours and 56 minutes of Rowing?
Calories burned: | 33,017 |
Total duration: | 4316 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4316 minutes of Rowing machine training
- 4316 minutes of Cycling
- 4316 minutes of Rollerblading
- 4316 minutes of Walking
4316 minutes of regularly doing Rowing will not only help you burn 33,017 calories but also raise your Metabolic Rate up to 35,983 kcal if you are a man and 35,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33017 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1320 Carrot
- 153 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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