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How many calories do yo burn while 23 hours and 48 minutes of Rowing?
Calories burned: | 45,772 |
Total duration: | 4308 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4308 minutes of Rowing machine training
- 4308 minutes of Hiking
- 4308 minutes of Rollerblading
- 4308 minutes of Running
4308 minutes of regularly doing Rowing will not only help you burn 45,772 calories but also raise your Metabolic Rate up to 48,738 kcal if you are a man and 48,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45772 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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