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How many calories do yo burn while 23 hours and 34 minutes of Rowing?
Calories burned: | 38,932 |
Total duration: | 4294 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4294 minutes of Rowing machine training
- 4294 minutes of Cycling
- 4294 minutes of Running 10 km/h
- 4294 minutes of Walking
4294 minutes of regularly doing Rowing will not only help you burn 38,932 calories but also raise your Metabolic Rate up to 41,898 kcal if you are a man and 41,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38932 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1557 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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