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How many calories do yo burn while 23 hours and 23 minutes of Rowing?
Calories burned: | 60,675 |
Total duration: | 4283 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4283 minutes of Rowing machine training
- 4283 minutes of Hiking
- 4283 minutes of Mountain Biking
- 4283 minutes of Running 10 km/h
4283 minutes of regularly doing Rowing will not only help you burn 60,675 calories but also raise your Metabolic Rate up to 63,641 kcal if you are a man and 63,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60675 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2426 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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