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How many calories do yo burn while 23 hours and 18 minutes of Rowing?
Calories burned: | 24,242 |
Total duration: | 4278 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4278 minutes of Rowing machine training
- 4278 minutes of Mountain Biking
- 4278 minutes of Rollerblading
- 4278 minutes of Swimming
4278 minutes of regularly doing Rowing will not only help you burn 24,242 calories but also raise your Metabolic Rate up to 27,208 kcal if you are a man and 26,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24242 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 969 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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