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How many calories do yo burn while 23 hours and 1 minutes of Rowing?
Calories burned: | 36,218 |
Total duration: | 4261 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4261 minutes of Rowing machine training
- 4261 minutes of Hiking
- 4261 minutes of Mountain Biking
- 4261 minutes of Walking
4261 minutes of regularly doing Rowing will not only help you burn 36,218 calories but also raise your Metabolic Rate up to 39,184 kcal if you are a man and 38,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36218 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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