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How many calories do yo burn while 23 hours of Rowing?
Calories burned: | 22,329 |
Total duration: | 4260 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4260 minutes of Rowing machine training
- 4260 minutes of Canoeing
- 4260 minutes of Mountain Biking
- 4260 minutes of Walking
4260 minutes of regularly doing Rowing will not only help you burn 22,329 calories but also raise your Metabolic Rate up to 25,295 kcal if you are a man and 24,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22329 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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