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How many calories do yo burn while 22 hours and 48 minutes of Rowing?
Calories burned: | 22,868 |
Total duration: | 4248 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4248 minutes of Rowing machine training
- 4248 minutes of Hiking
- 4248 minutes of Jogging
- 4248 minutes of Rock Climbing
4248 minutes of regularly doing Rowing will not only help you burn 22,868 calories but also raise your Metabolic Rate up to 25,834 kcal if you are a man and 25,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22868 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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