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How many calories do yo burn while 22 hours and 28 minutes of Rowing?
Calories burned: | 42,526 |
Total duration: | 4228 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4228 minutes of Rowing machine training
- 4228 minutes of Jogging
- 4228 minutes of Running 10 km/h
- 4228 minutes of Swimming
4228 minutes of regularly doing Rowing will not only help you burn 42,526 calories but also raise your Metabolic Rate up to 45,492 kcal if you are a man and 44,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42526 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1700 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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