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How many calories do yo burn while 22 hours and 3 minutes of Rowing?
Calories burned: | 38,107 |
Total duration: | 4203 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4203 minutes of Rowing machine training
- 4203 minutes of Canoeing
- 4203 minutes of Jogging
- 4203 minutes of Rock Climbing
4203 minutes of regularly doing Rowing will not only help you burn 38,107 calories but also raise your Metabolic Rate up to 41,073 kcal if you are a man and 40,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38107 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1524 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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