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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 38,061 |
Total duration: | 4198 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4198 minutes of Rowing machine training
- 4198 minutes of Cycling
- 4198 minutes of Mountain Biking
- 4198 minutes of Rock Climbing
4198 minutes of regularly doing Rowing will not only help you burn 38,061 calories but also raise your Metabolic Rate up to 41,027 kcal if you are a man and 40,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38061 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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