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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 59,344 |
Total duration: | 4189 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4189 minutes of Rowing machine training
- 4189 minutes of Rollerblading
- 4189 minutes of Running 10 km/h
- 4189 minutes of Walking
4189 minutes of regularly doing Rowing will not only help you burn 59,344 calories but also raise your Metabolic Rate up to 62,310 kcal if you are a man and 61,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59344 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2373 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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