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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 41,890 |
Total duration: | 4189 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4189 minutes of Rowing
- 4189 minutes of Rollerblading
- 4189 minutes of Running 10 km/h
- 4189 minutes of Walking: moderate pace
4189 minutes of regularly doing Rowing machine training will not only help you burn 41,890 calories but also raise your Metabolic Rate up to 44,856 kcal if you are a man and 44,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41890 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1675 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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