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How many calories do yo burn while 21 hours and 42 minutes of Rowing?
Calories burned: | 34,954 |
Total duration: | 4182 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4182 minutes of Rowing machine training
- 4182 minutes of Canoeing
- 4182 minutes of Hiking
- 4182 minutes of Jogging
4182 minutes of regularly doing Rowing will not only help you burn 34,954 calories but also raise your Metabolic Rate up to 37,920 kcal if you are a man and 37,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34954 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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