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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 48,297 |
Total duration: | 4178 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4178 minutes of Rowing machine training
- 4178 minutes of Canoeing
- 4178 minutes of Running 10 km/h
- 4178 minutes of Swimming
4178 minutes of regularly doing Rowing will not only help you burn 48,297 calories but also raise your Metabolic Rate up to 51,263 kcal if you are a man and 50,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48297 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1931 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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