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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 66,164 |
Total duration: | 4170 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4170 minutes of Rowing machine training
- 4170 minutes of Jogging
- 4170 minutes of Rock Climbing
- 4170 minutes of Running
4170 minutes of regularly doing Rowing will not only help you burn 66,164 calories but also raise your Metabolic Rate up to 69,130 kcal if you are a man and 68,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66164 calories during your workout which is an equal amount of calories that are in:
- 779 apples
- 2646 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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