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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 25,936 |
Total duration: | 4161 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4161 minutes of Rowing machine training
- 4161 minutes of Cycling
- 4161 minutes of Running
- 4161 minutes of Walking
4161 minutes of regularly doing Rowing will not only help you burn 25,936 calories but also raise your Metabolic Rate up to 28,902 kcal if you are a man and 28,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25936 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1037 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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