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How many calories do yo burn while 21 hours and 9 minutes of Rowing?
Calories burned: | 41,144 |
Total duration: | 4149 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4149 minutes of Rowing machine training
- 4149 minutes of Running
- 4149 minutes of Walking
- 4149 minutes of Walking: moderate pace
4149 minutes of regularly doing Rowing will not only help you burn 41,144 calories but also raise your Metabolic Rate up to 44,110 kcal if you are a man and 43,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41144 calories during your workout which is an equal amount of calories that are in:
- 484 apples
- 1645 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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