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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 39,959 |
Total duration: | 4148 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4148 minutes of Rowing machine training
- 4148 minutes of Canoeing
- 4148 minutes of Hiking
- 4148 minutes of Swimming
4148 minutes of regularly doing Rowing will not only help you burn 39,959 calories but also raise your Metabolic Rate up to 42,925 kcal if you are a man and 42,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39959 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1598 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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