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How many calories do yo burn while 6 hours and 53 minutes of Rowing?
Calories burned: | 4,914 |
Total duration: | 413 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 413 minutes of Rowing machine training
- 413 minutes of Canoeing
- 413 minutes of Cycling
- 413 minutes of Running 10 km/h
413 minutes of regularly doing Rowing will not only help you burn 4,914 calories but also raise your Metabolic Rate up to 7,880 kcal if you are a man and 7,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4914 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 196 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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