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How many calories do yo burn while 20 hours and 41 minutes of Rowing?
Calories burned: | 56,045 |
Total duration: | 4121 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4121 minutes of Rowing machine training
- 4121 minutes of Rock Climbing
- 4121 minutes of Rollerblading
- 4121 minutes of Swimming
4121 minutes of regularly doing Rowing will not only help you burn 56,045 calories but also raise your Metabolic Rate up to 59,011 kcal if you are a man and 58,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56045 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2241 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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