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How many calories do yo burn while 20 hours and 7 minutes of Rowing?
Calories burned: | 31,265 |
Total duration: | 4087 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4087 minutes of Rowing machine training
- 4087 minutes of Jogging
- 4087 minutes of Mountain Biking
- 4087 minutes of Swimming
4087 minutes of regularly doing Rowing will not only help you burn 31,265 calories but also raise your Metabolic Rate up to 34,231 kcal if you are a man and 33,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31265 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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