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How many calories do yo burn while 20 hours and 7 minutes of Jogging?
Calories burned: | 29,426 |
Total duration: | 4087 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4087 minutes of Rollerblading
- 4087 minutes of Rowing machine training
- 4087 minutes of Running 10 km/h
- 4087 minutes of Swimming
4087 minutes of regularly doing Jogging will not only help you burn 29,426 calories but also raise your Metabolic Rate up to 32,392 kcal if you are a man and 31,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29426 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1177 Carrot
- 137 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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