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How many calories do yo burn while 19 hours and 55 minutes of Rowing?
Calories burned: | 46,183 |
Total duration: | 4075 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4075 minutes of Rowing machine training
- 4075 minutes of Cycling
- 4075 minutes of Hiking
- 4075 minutes of Rollerblading
4075 minutes of regularly doing Rowing will not only help you burn 46,183 calories but also raise your Metabolic Rate up to 49,149 kcal if you are a man and 48,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46183 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1847 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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