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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 34,408 |
Total duration: | 4048 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4048 minutes of Rowing machine training
- 4048 minutes of Rollerblading
- 4048 minutes of Running
- 4048 minutes of Running 10 km/h
4048 minutes of regularly doing Rowing will not only help you burn 34,408 calories but also raise your Metabolic Rate up to 37,374 kcal if you are a man and 36,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34408 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1376 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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