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How many calories do yo burn while 19 hours and 14 minutes of Rowing?
Calories burned: | 50,862 |
Total duration: | 4034 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4034 minutes of Rowing machine training
- 4034 minutes of Cycling
- 4034 minutes of Hiking
- 4034 minutes of Mountain Biking
4034 minutes of regularly doing Rowing will not only help you burn 50,862 calories but also raise your Metabolic Rate up to 53,828 kcal if you are a man and 53,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 50862 calories during your workout which is an equal amount of calories that are in:
- 599 apples
- 2034 Carrot
- 236 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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