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How many calories do yo burn while 19 hours and 10 minutes of Rowing?
Calories burned: | 49,098 |
Total duration: | 4030 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4030 minutes of Rowing machine training
- 4030 minutes of Cycling
- 4030 minutes of Mountain Biking
- 4030 minutes of Running 10 km/h
4030 minutes of regularly doing Rowing will not only help you burn 49,098 calories but also raise your Metabolic Rate up to 52,064 kcal if you are a man and 51,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49098 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1963 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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