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How many calories do yo burn while 19 hours and 6 minutes of Rowing?
Calories burned: | 39,924 |
Total duration: | 4026 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4026 minutes of Rowing machine training
- 4026 minutes of Hiking
- 4026 minutes of Mountain Biking
- 4026 minutes of Swimming
4026 minutes of regularly doing Rowing will not only help you burn 39,924 calories but also raise your Metabolic Rate up to 42,890 kcal if you are a man and 42,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39924 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1596 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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