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How many calories do yo burn while 18 hours and 59 minutes of Rowing?
Calories burned: | 58,643 |
Total duration: | 4019 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4019 minutes of Rowing machine training
- 4019 minutes of Cycling
- 4019 minutes of Mountain Biking
- 4019 minutes of Walking: moderate pace
4019 minutes of regularly doing Rowing will not only help you burn 58,643 calories but also raise your Metabolic Rate up to 61,609 kcal if you are a man and 61,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58643 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2345 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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