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How many calories do yo burn while 6 hours and 40 minutes of Rowing?
Calories burned: | 6,686 |
Total duration: | 400 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 400 minutes of Rowing machine training
- 400 minutes of Jogging
- 400 minutes of Mountain Biking
- 400 minutes of Running 10 km/h
400 minutes of regularly doing Rowing will not only help you burn 6,686 calories but also raise your Metabolic Rate up to 9,652 kcal if you are a man and 9,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6686 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 267 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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