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How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 58,786 |
Total duration: | 3990 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3990 minutes of Rowing machine training
- 3990 minutes of Canoeing
- 3990 minutes of Rollerblading
- 3990 minutes of Running
3990 minutes of regularly doing Rowing will not only help you burn 58,786 calories but also raise your Metabolic Rate up to 61,752 kcal if you are a man and 61,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58786 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2350 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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