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How many calories do yo burn while 18 hours and 24 minutes of Rowing?
Calories burned: | 38,943 |
Total duration: | 3984 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3984 minutes of Rowing machine training
- 3984 minutes of Running 10 km/h
- 3984 minutes of Swimming
- 3984 minutes of Walking
3984 minutes of regularly doing Rowing will not only help you burn 38,943 calories but also raise your Metabolic Rate up to 41,909 kcal if you are a man and 41,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38943 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1557 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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