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How many calories do yo burn while 6 hours and 31 minutes of Rowing?
Calories burned: | 4,763 |
Total duration: | 391 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 391 minutes of Rowing machine training
- 391 minutes of Canoeing
- 391 minutes of Cycling
- 391 minutes of Jogging
391 minutes of regularly doing Rowing will not only help you burn 4,763 calories but also raise your Metabolic Rate up to 7,729 kcal if you are a man and 7,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4763 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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