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How many calories do yo burn while 39 minutes of Rowing?
Calories burned: | 552 |
Total duration: | 39 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 39 minutes of Rowing machine training
- 39 minutes of Canoeing
- 39 minutes of Cycling
- 39 minutes of Running 10 km/h
39 minutes of regularly doing Rowing will not only help you burn 552 calories but also raise your Metabolic Rate up to 3,518 kcal if you are a man and 2,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 552 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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