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How many calories do yo burn while 16 hours and 48 minutes of Rowing?
Calories burned: | 53,978 |
Total duration: | 3888 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3888 minutes of Rowing machine training
- 3888 minutes of Jogging
- 3888 minutes of Mountain Biking
- 3888 minutes of Running
3888 minutes of regularly doing Rowing will not only help you burn 53,978 calories but also raise your Metabolic Rate up to 56,944 kcal if you are a man and 56,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53978 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2158 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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