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How many calories do yo burn while 16 hours and 34 minutes of Rowing?
Calories burned: | 36,221 |
Total duration: | 3874 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3874 minutes of Rowing machine training
- 3874 minutes of Cycling
- 3874 minutes of Rollerblading
- 3874 minutes of Walking
3874 minutes of regularly doing Rowing will not only help you burn 36,221 calories but also raise your Metabolic Rate up to 39,187 kcal if you are a man and 38,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36221 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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