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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 25,568 |
Total duration: | 3874 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3874 minutes of Rowing
- 3874 minutes of Rock Climbing
- 3874 minutes of Running 10 km/h
- 3874 minutes of Walking
3874 minutes of regularly doing Rowing machine training will not only help you burn 25,568 calories but also raise your Metabolic Rate up to 28,534 kcal if you are a man and 27,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25568 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1022 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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