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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 48,769 |
Total duration: | 3868 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3868 minutes of Rowing machine training
- 3868 minutes of Jogging
- 3868 minutes of Rollerblading
- 3868 minutes of Swimming
3868 minutes of regularly doing Rowing will not only help you burn 48,769 calories but also raise your Metabolic Rate up to 51,735 kcal if you are a man and 51,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48769 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1950 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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